This is good news for everyone especially those who were frightened by heart diseases. A Greek researcher found out that green tea may help prevent heart diseases. According to Charalambos Vlachopoulos’ studies, drinking few cups of this green tea a day is a good dose especially for an individual with heart-related health problems. He even said that green tea improves blood flow as well as the ability of arteries to relax.
Research also shows that not only the green tea provides a lot of benefits for cardiovascular health but the black tea as well. However, most Greek researchers believe that green tea is better than the other kind of tea because it has higher quantities of beneficial compound called flavonoids.
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