Tuesday, January 20, 2009

America's Top 20 Worst Foods

I recently posted this topic, “Who offers less food calories, is it restaurant or fast food?” I want to share this info that I found in MensHealth.com. It’s all about the 20 worst foods in America .

20. Worst Fast-Food Chicken Meal

McDonald’s Chicken Selects Premium Breast Strips with creamy ranch sauce

830 calories
55g fat
(4.5g trans fat)
48 g carbs

Add soda and large fries this meal is equal to 1,710 calories.

19. Worst Drink

30 fl oz Jamba Juice Chocolate Moo'd Power Smoothie

900 calories
10 g fat
183 g carbs
(166 g sugars)

18. Worst Supermarket Meal

Whole pie of Pepperidge Farm Roasted Chicken Pot Pie

1,020 calories
64 g fat
86 g carbs

For a better pie you might buy Swanson's pot pie with 400 calories only.

17. Worst "Healthy" Burger

Ruby Tuesday Bella Turkey Burger

1,145 calories
71 g fat
56 g carbs

16. Worst Mexican Entrée

Chipotle Mexican Grilled Chicken Burrito

1,179 calories
47 g fat
125 g carbs
2,656 mg sodium

15. Worst Kids' Meal

Macaroni Grill Double Macaroni 'n' Cheese

1,210 calories
62 g fat
3,450 mg sodium

14. Worst Sandwich

Large Quizno’s Classic Italian

1,510 calories
82 g fat
3,750 mg sodium
106 g carbs

This sandwich is big, either buy a small one or cut it in half and save the half for later.

13. Worst Salad

On the Border Grande Taco Salad with Taco Beef

1,450 calories
102 g fat
78 g carbs
2,410 mg sodium

12. Worst Burger

Carl's Jr. Double Six Dollar Burger

1,520 calories
111 g fat

11. Worst Steak

Lonestar 20 oz T-bone

1,540 calories
124 g fat

If you add a Lonestar's Signature Lettuce Wedge plus baked potato you’ll get a 2,700 calorie with this.

10. Worst Breakfast

Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed Hotcakes

1,540 calories
77 g fat
(9 g trans fat)
198 g carbs
(109 g sugars)


9. Worst Dessert

Chili's Chocolate Chip Paradise Pie with Vanilla Ice Cream

1,600 calories
78 g fat
215 g carbs


8. Worst Chinese Entrée

P.F. Chang's Pork Lo Mein

1,820 calories
127 g fat
95 g carbs

This dish provides more than 1,100 calories fat content alone.

7. Worst Chicken Entrée

Chili's Honey Chipotle Crispers with Chipotle Sauce

2,040 calories
99 g fat
240 g carbs

6. Worst Fish Entrée

On the Border Dos XX Fish Tacos with Rice and Beans

2,100 calories
130 g fat
169 g carbs
4,750 mg sodium


5. Worst Pizza

Uno Chicago Grill Chicago Classic Deep Dish Pizza

2,310 calories
162 g fat
123 g carbs
4,470 mg sodium


4. Worst Pasta

Macaroni Grill Spaghetti and Meatballs with Meat Sauce

2,430 calories
128 g fat
207 g carbs
5,290 mg sodium

The requirements calorie for an entire day satisfies this meal.

3. Worst Nachos

On the Border Stacked Border Nachos

2,740 calories
166 g fat
191 g carbs
5,280 mg sodium

2. Worst Starter

Chili's Awesome Blossom

2,710 calories
203 g fat
194 g carbs
6,360 mg sodium

1. The Worst Food in America

Outback Steakhouse Aussie Cheese Fries with Ranch Dressing

2,900 calories
182 g fat
240 g carbs

2 comments:

abhi said...

hey i'm 22 yr old boy from india. first congrats for ur new democratic president Mr. B. Obama, i like his moto that change is required in america. Secondaly,i've added u my friend in bloggers.com now we can share our predictions. I really liked your interest about health becoz i personnally feel that health is most important part of our life and even it's always good to see someone who is writing for the welfares of people. Keep up the good work nd research. thanks

Health Care Articles said...

thanks abhi